These days you’ll find CBD in boutique stores, gas stations, supermarkets, and pet stores, too. Seeing CBD practically everywhere can cause a certain level of skepticism and lead you to ask, “What is this stuff and does it even work?”
CBD has been shown to provide positive therapeutic benefits, but it's about developing the ability to discern the good, the bad, and the ugly when it comes to CBD products if you want to find one that actually works.
In this article, we’ll explore what CBD is, go over CBD oil benefits, provide you with a CBD oil benefits list, teach you how to use CBD oil, answer frequently asked CBD oil questions, and help you understand what to look for when you purchase a CBD oil.
What is CBD?
The cannabis plant contains phytonutrient chemicals called cannabinoids.
Within cannabis plants (hemp and marijuana), there are over 113 naturally-occuring cannabinoid compounds, including but not limited to:
- Cannabidiol (CBD)
- Cannabigerol (CBG)
- Cannabichromene (CBC)
- Tetrahydrocannabinol (THC)
- Cannabinol (CBN)
- Cannabinodiol (CBDL)
Cannabidiol (CBD) is a singular cannabinoid within the cannabis plant genus, however, the reason you hear about it so much is because it’s commonly the most abundant cannabinoid, contributing up to 40% of cannabis resin.
Cannabinoids like CBD interact with our body's endocannabinoid system (ECS) and the specific cannabinoid receptors located body-wide. When we ingest CBD, it goes into the body like a key and finds a lock, a cannabinoid receptor, to pair with. Two important cannabinoid receptors that have been discovered are:
- CB1: found in the brain and central nervous system
- CB2: located in immune cells and the peripheral nervous system
Our body’s endocannabinoid system creates endocannabinoids to help naturally balance our systems. However, cannabinoid compounds found in the cannabis plant genus, phytocannabinoids (plant cannabinoids), have been shown to mimic the body’s naturally occurring endocannabinoids.
This discovery led to the rise in popularity of CBD, as it can assist in balancing the body in today’s high-stress world by strengthening internal communication amongst our most important systems. Ingredients in CBD products help to support mood, healthy joint mobility, normal inflammatory function, and more.
What are the Benefits of CBD Oil?
Since the passing of the 2018 Farm Bill, CBD has been able to make its way into households all across America. The sudden widespread popularity of CBD has prompted new scientific research on CBD for a plethora of different maladies and discomforts. Ingredients within CBD have been found to help support:
Healthy Inflammatory Function
Inflammation has become a big buzzword in recent years as it’s been identified as one of the culprits behind a large amount of human discomfort. Fortunately, a 2015 study performed by Bioorganic & Medicinal Chemistry found that CBD supports healthy inflammatory function through several pathways in the body .
Zoning out during the day? CBD could help. Ingredients within CBD may help to support focus by interacting with dopamine receptors in the brain according to experimental studies linking dopamine levels to attention, mood, and memory [ 2].
Normal Recovery Response
There’s nothing more uncomfortable than feeling soreness and aches. Frontiers of Neurology published a 2018 review of over 132 scientific studies which concluded that CBD can indeed help to support normal inflammatory function. Normal inflammatory function plays a critical role in helping our bodies to recover naturally.
A Good Night’s Sleep
If tossing, turning, and racing thoughts keep you up at night, maybe CBD could be helpful for you. In a 2019 case series, The Permanente Journal took a closer look at CBD in relation to sleep and stress. In a sample of 72 adults, sleep scores improved within the first month in 48 patients - a promising result for those seeking better Zzz’s 
A Calm & Relaxed Mood
When it comes to keeping calm and carrying on, CBD might help. A 2015 literature review by Neurotherapeutics deemed CBD a potential option for those struggling to keep their mind at peace 
CBD Oil Benefits List
There are many CBD oil benefits including: a fast method of delivery, ease for beginners, low-risk of a high feeling, smokeless application, antioxidant and nutrient density, flavor choices, carrier oil benefits, and long-lasting durability.
1. Fast Method of Delivery
If you’re dealing with a particularly inconvenient ache or discomfort and looking for a quick acting CBD product, CBD oil is one of your best options! Whereas edible CBD products can take up to 45 minutes to kick in, you’ll experience the effects of CBD oil in just as little as 15 minutes. Simply place CBD oil under your tongue and hold for 30 seconds for it to dissolve sublingually and reach your bloodstream directly.
2. Easy For Beginners
There’s a reason that CBD oil is the best-selling CBD variant on the market today; it’s straightforward and a natural first-step for those just getting started in the world of CBD. CBD oil benefits a beginner because they can start out with a 500MG CBD oil and easily work their way up to high-potency CBD options of up to 12,000MG in strength with so many available options on the market.
3. Low-Risk of a “High” Feeling
Whereas you’ll often hear that one of the main CBD oil benefits is that it won’t get you high, we like to be more honest here. CBD oil is a byproduct of hemp which naturally contains low levels of the molecule tetrahydrocannabinol (THC), the molecule responsible for a high feeling. Full Spectrum CBD will contain .3% THC, and in high doses, could cause a change in consciousness. To ensure a low risk of a high sensation, opt for THC-Free Broad Spectrum - it’s still capable of the entourage effect and contains zero THC.
To get that signature sense of relaxation, cannabis enthusiasts have historically been shown enjoying pre-rolls or other smokeables. However, frequent smoking has been shown to cause adverse effects on lung health over a long period of time. CBD oil benefits a strong daily dose and is smoke-free.
5. Antioxidant & Nutrient Dense
Did you know that CBD is nutrient-dense, powerful antioxidant? Research is still in pre-clinical stages, but a study by the National Institutes of Mental Health demonstrated the antioxidant potential of CBD and deemed it potentially more powerful than both vitamins C & E. Not to mention CBD contains iron, protein, riboflavin, niacin, thiamine, and vitamins B6 and B12.
6. Your Choice of Flavor
CBD oil is unique in that you get to choose your flavor! Flavored CBD oil has become popular to mask hemp’s natural earthy flavor. Enjoy natural added flavoring of cinnamon, citrus, and dozens of other flavors to choose from.
7. Carrier Oil Benefits
CBD oil is really just one part CBD extract and one part carrier oil. The most popular CBD carrier oils are: MCT oil, hempseed oil, and olive oil. CBD Carrier oils improve the bioavailability of the CBD in your system and give the extract a long shelf life and come with their own benefits depending on which carrier oil your CBD uses. For example, Neurogan CBD oil is made with MCT oil, known for being keto-friendly and a great source of healthy fats.
8. Long Lasting
When taken sublingually and depending on your dose, CBD oil has been shown to last for up to 6 hours in your system. This is an impressive length of time, holding the ability to help you sustain a good feeling while you go about your day.
How to Take CBD Oil
If you choose to experience the benefits of CBD oil, sublingual administration will be your best.
Sublingual administration simply means, under the tongue. The two main benefits of taking CBD under the tongue include:
- Fast absorption speed
- Ultimate potency
These benefits are due to the fact that tissue underneath the tongue has a thin mucous membrane that allows substances to directly absorb into the bloodstream.
Use CBD oil with a marked CBD dropper and draw out your desired amount. Place the amount under your tongue and hold for 30 seconds before swallowing. The effects of sublingually administered CBD can be felt within 15 minutes and last for up to 6 hours.
How to Choose CBD Oil
If you’ve decided that you’d like to experience the benefits of CBD oil, the next step is choosing the right CBD oil.
CBD oil is available practically everywhere you go nowadays, but the average CBD consumer doesn’t know what to look for to make sure they’re getting an actual CBD product. For this reason, the market has become flooded with fake CBD oil - especially on the Amazon marketplace.
However, there are simple things to look out for to make sure you’re purchasing a great CBD oil:
1. Product Ingredients
A quick and easy way to make sure you’re getting a real CBD product is to check out the ingredients on the back of the product packaging. Be on the lookout for terms signifying a real CBD product: cannabidiol, full spectrum CBD, CBD oil extract, phytocannabinoids, hemp CBD extract, and more.
2. Extract Type
There are 3 popular types of extracts that CBD products are most commonly available in: full spectrum, broad spectrum, and isolate. It’s largely agreed upon in the cannabis industry that full spectrum and broad spectrum CBD can offer greater benefits due to their whole plant nutrients, a phenomenon known as the entourage effect.
3. Lab Results
If you want to make sure you’re using a good quality CBD product, it’s never been easier to check thanks to lab results. Lab results come in handy in making sure you always know the ins & outs of the product you’re consuming. They can give you in-depth knowledge on the CBD content, cannabinoid profile, and THC content of your product.
Does CBD Oil get you High?
The answer to this question is, it’s complicated.
Full spectrum CBD has the potential to result in a high feeling due to its THC content, whereas THC-Free Broad Spectrum CBD and Isolate CBD contain no THC.
While full spectrum CBD is widely regarded as the most efficacious CBD product, it contains trace amounts of the chemical that induces a euphoric, high feeling - tetrahydrocannabinol (THC).
In order to be legal, full spectrum CBD must always contain under 0.3% THC in accordance with legal limits. Though this is a very small amount of THC, there is always the risk of experiencing a high sensation if full spectrum CBD is taken in a large dose.
For those with THC sensitivity, THC-Free CBD options are available. Isolate CBD and Broad Spectrum CBD are both THC-Free, but Broad Spectrum CBD is filtered with greater care in order to preserve hemp’s natural cannabinoid complex. For this reason, a THC-Free Broad Spectrum option is superior to a CBD isolate option.
What Does CBD oil do?
CBD is used for all types of human aches and discomforts, with the ability to help support everything from mood to a good night’s sleep. It's theorized that CBD’s able to support such a wide range of ailments due to its interactions with the body’s endocannabinoid system, a system that works to help the body maintain homeostasis, i.e. internal balance.
Scientists began to theorize that this system existed in the late 1960’s, but it wasn’t until 1992 that its existence was confirmed while researching the effect of cannabis on the human body.
Unlike THC, CBD does not bind to our body’s internal cannabinoid receptors within the endocannabinoid system. Instead, researchers believe that CBD holds the ability to positively modify our receptors ability to bind to cannabinoids. Through this action, CBD may help to support our bodies in self-regulating.
What is CBD Oil used for?
CBD oil can be used to support aches, a good night’s sleep, focus, mood, and healthy inflammatory function. With so many uses, it’s important to use the right form of CBD to meet your needs.
For example, if you have shoulder ache following a workout, perhaps topical CBD would be of greater help than a CBD capsule.
CBD oils and CBD extracts come in a wide scope of product forms to best fit your specific needs:
How Does CBD Oil Make you Feel?
Users often report a calm and relaxed sensation after ingesting a CBD product. However, CBD affects every unique individual differently, and in contrast, some report a more alert feeling after ingesting CBD.
Aside from biodiversity, how you’ll feel after taking CBD will largely be affected by the potency of your oil and dose you chose to take. As a rule of thumb, always start low and go slow when you’re in the process of finding your ideal dose.
For personalized dosage and product information, visit our dosage guide, here.
Does CBD really do anything?
Yes, but only if you’re investing in a quality CBD product. Make sure the brand of CBD you use is GMP certified, 3rd party lab tested, and either a full spectrum or THC-Free Broad Spectrum extract.
- GMP certified CBD: GMP stands for Good Manufacturing Practices and when a company producing CBD has this certification, it ensures that the facility the product is created in is FDA approved for compliance and safety.
- 3rd party lab testing: 3rd party laboratory testing is without a doubt the biggest barrier in the industry keeping you from purchasing an unsafe CBD product. When viewing a 3rd party laboratory test, you’re looking to verify that the product contains CBD as well as a wide range of cannabinoids to ensure it comes from a pure CBD source.
- Full-Spectrum or THC-Free Broad-Spectrum: Did you know a lot of CBD products don’t even contain hemp? Instead, they’re created with CBD isolate, which is often lab-created, synthetic, and overprocessed. In order to experience hemp’s beneficial entourage effect you’ll need the full-panel of cannabinoids present in a full spectrum or THC-Free broad spectrum product.
What are the Effects of CBD?
The possible effects of CBD help to support: focus, mood, healthy inflammatory function, a good night’s sleep, and more. But keep in mind, the effect of CBD will differ based on the product and extract you choose. How you choose to take CBD is called a route of administration, this route will bring about different effects:
- Smoking: The fastest route of administration, effects within 5 minutes.
- Sublinguals: The most popular CBD form (CBD oil), working within 15 minutes.
- Topicals: applied for aches or discomfort, works within 15 minutes.
- Edibles: The form that takes the longest to kick in- 45 minutes to 2 hours, but lasts the longest.
Please keep in mind that height, weight, and lifestyle play a role in how CBD will effect you.
In Conclusion: The Benefits of CBD Oil
Buying a high quality and high potency CBD oil will bring about the best benefits.
Be sure to browse Neurogan's wide selection of CBD oils ranging from 500-12,000MG, in both Full Spectrum and Broad Spectrum variants, available in 3 different flavors. All of our CBD products are USA-made, outdoor grown, and artisan batched for excellence.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.